Amfani ko lahani na solariums ga jikin mata da maza - contraindications

Mata da maza da yawa suna sha'awar ko gadaje fata suna da illa ga jiki. Ana iya samun kyakkyawan tan a cikin rana, amma mutane da yawa suna so su kula da shi duk shekara. Wasu mutane ba su da damar yin wanka a rana kuma suna zabar solarium. Koyaya, wannan sabis ɗin yana da amfani ko cutarwa ga lafiya?

Menene shi: ka'idar aiki

Tanning shine canjin launin fata zuwa launi mai duhu. Wannan shine yadda aikin kariya na jiki ke bayyana kansa. Solarium na'ura ce mai shigar da fitulun ultraviolet.

Ba dadewa ba ga fata yana taimakawa wajen samuwar inuwa mai duhu. Ana samun na'urorin a wuraren shakatawa, wuraren shakatawa, wuraren motsa jiki, da manyan otal.

Mahimmin aiki

Solarium yana kwaikwayon tasirin hasken rana akan epidermis na ɗan adam. A cikin fatar mutum, lokacin da hasken ultraviolet ke nunawa, ana samar da melanin, wanda ke canza launin fata. Ka'idar aiki na kowane solarium ya dogara da wannan. A wannan yanayin, babu wani lahani daga infrared radiation. Akwai nau'ikan na'urorin tanning iri biyu.

Views:

• A tsaye. A ciki, ana shigar da fitilu a tsaye, tsarin tanning yana faruwa yayin da yake tsaye. Yana da fitilu masu ƙarfi saboda nisa mafi girma daga fata. Idan aka yi amfani da shi ba daidai ba, zai haifar da konewa.
• A kwance. A cikin irin wannan nau'in na'ura, mai baƙo yana matsayi a kwance, ƙarfin fitilun yana ƙasa. Idan matsayi bai yi daidai ba, farar tabo na iya bayyana a wuraren kusanci da fitilun.

A cikin shaguna yana yiwuwa a saya solarium na gida, wanda ke ba ku damar samun inuwa mai duhu na epidermis a gida. Duk da haka, farashin na'urorin ba ƙananan ba ne.

Amfani da illolin solariums ga jiki

Menene fa'idodi da illolin solariums ga mutane? Tambayar tana sha'awar mutane da yawa, amma ba shi yiwuwa a ba da cikakkiyar amsa. Na'urar tana da bangarori masu kyau da mara kyau.

Sakamakon:

• Hasken ultraviolet yana da tasiri mai laushi akan fata, sabanin haskoki na rana. Samar da bitamin D, wajibi ne don al'ada na calcium metabolism a cikin jiki, an hanzarta.
• Fitar da hasken ultraviolet yana ƙara samar da serotonin, hormone na farin ciki.
• Haskoki na wucin gadi suna haɓaka kaddarorin kariya na sel kuma suna haɓaka ayyukansu. Tsarin rigakafi ya zama mai ƙarfi.
• Tanning yana ba ku damar ɓoye ƙarancin rashin ƙarfi a cikin fata; ƙananan gashin gashi suna shuɗe kuma su zama marasa ganuwa.
• Hanyar tana rage matakan sukari da cholesterol kuma tana daidaita hawan jini.
• Fitar da hasken ultraviolet yana taimakawa kawar da tsarin capillary akan kafafu da hannuwa.
• Lokacin ziyartar solarium, mutum yana karɓar sauti mai ma'ana akan fata fiye da lokacin da yake cikin rana.

Yin amfani da "rana na wucin gadi" a cikin manya da yara a cikin bin ka'idodin aminci zai amfana jiki.

Sau da yawa, irin wannan jin dadi yana ba da shawarar ga mutanen da ke fama da cututtuka masu yawa na tsarin numfashi, tare da rashin bitamin D, da cututtuka na fata, musamman psoriasis. Koyaya, akwai lahani ga irin wannan sabis ɗin.

Fursunoni:

1. Wasu magunguna suna canza halayen fata zuwa radiation ultraviolet. Har ila yau, ba a ba da shawarar ziyartar solarium ga mata masu shan maganin hormonal da maganin hana haihuwa ba. Allunan.
2. Yana yiwuwa a ci gaba da rashin lafiyan halayen tare da ƙara yawan hankali na fata.
3. A wasu lokuta, tare da wasu cututtukan fata, ziyartar solarium na iya cutar da yanayin mutum.
4. Yana da illa ga mutanen da ke da cututtukan thyroid don a fallasa su zuwa hasken wucin gadi.
5. A wasu lokuta, hasken ultraviolet yana haifar da ci gaban yanayin da ke da wuyar gaske, don haka ana ba da shawarar a bincika kafin samun irin wannan tan.
6. Yin amfani da hanyoyi yana haifar da rashin ruwa na fata, bushewa da gashi mai karye.
7. Amfani mara kyau yana haifar da ci gaban konewa.

Lalacewar solarium bai gaza amfanin sa ba. Ba a ba da shawarar yin amfani da tan da aka samu ta amfani da wannan hanya ba.

Ribobi da rashin amfani na solariums

Ziyarar solarium yana da bangarori masu kyau da mara kyau. Maziyarta akai-akai suna lura da fa'idodi da yawa.

Mai kyau:

• Tanning na wucin gadi yana shirya fata don lokacin bazara da fallasa zuwa rana.
• M tasiri a kan babba Layer na epidermis.
• Hanyar sau da yawa yana taimakawa sauƙaƙa cututtukan fata.
• Halin baƙi yana inganta bayan ziyartar irin waɗannan wuraren.

Duk da haka, har yanzu akwai rashin amfani ga tanning na wucin gadi. Kafin ziyartar solarium, yi la'akari da ɓangarorinsa masu cutarwa.

Mara kyau:

1. Matasa sau da yawa suna haɓaka jaraba, kuma yawan ziyarta yana ƙaruwa.
2. Fatar ta yi saurin tsufa, tana bushewa, kuma gashi yana ƙara karyewa.
3. Canje-canjen kwayoyin halitta na iya tasowa.
4. Haɗarin kamuwa da cutar kansa yana ƙaruwa.
5. Faruwar kurajen fuska kwatsam bayan wani lokaci na natsuwa.

Mabukaci ne ke yanke shawarar ko zai yi wanka ko a'a a ƙarƙashin hasken wucin gadi. Ana ba da shawarar auna fa'ida da rashin amfani kafin ziyartar irin wannan cibiyar.

Tanning a rana

Kowane mutum na iya tanƙwara a rana. Matsakaicin sunbathing yana da amfani ga fata - ƙananan lahani sun ɓace, raunuka suna warkewa, ana samar da bitamin D da serotonin na farin ciki.

Duk da haka, dadewa ga hasken rana yana da illa kuma yana haifar da konewa, bushewar saman Layer na epidermis, da bayyanar shekaru. Saboda haka, ana ba da shawarar yin amfani da rana tare da taka tsantsan.

Contraindications zuwa ziyarci solarium

A wasu lokuta, ba a yarda zuwa solarium. Idan ba a bi matakan tsaro ba, illar cutarwa daga tanning na wucin gadi na iya tasowa.

Ba za ku iya yin wanka ba:

• Amfani da kwayoyi masu dauke da hormones da antidepressants. Magunguna suna ƙara haɓakar fata, wanda ke haifar da konewa.
• Yawancin moles, shekaru tabo, papillomas a kan epidermis.
• Cututtuka a fagen ilimin mata.
• Ƙarfafa fahimtar fata.
• Cututtuka na yau da kullun a cikin m tsari.
• Shekaru har zuwa shekaru goma sha biyar.
• Sabbin raunuka a saman fata.
• Cutar tarin fuka
• Rashin haƙuri ga wuraren da aka rufe.

Ana ba da shawarar ku daina ziyartar solarium ga mutanen da ke fama da ciwon sukari, ciwace-ciwace, a lokacin lokacin bayan tiyata da hanyoyin kwaskwarima. Yarda da yanayin zai taimaka wajen guje wa ƙonawa da lalacewar fata.

Yadda ake yin wanka daidai (dokoki)

Kuna buƙatar tanƙwara daidai. An gano dokoki, bayan haka yana yiwuwa a sami kyakkyawan tan kuma rage cutar da sabis. Me za a yi?

Dokoki:

• Kafin aikin, dole ne ku yi magana da likitan ku.
• An zaɓi salon a hankali, suna bincika ko an bi ka'idodin tsabta da duk ƙa'idodi. Ana bada shawara don kula da fitilu; dole ne su kasance na musamman.
• Moles da raunuka an rufe su da tef ɗin mannewa, kayan kwalliya suna buƙatar wanke su.
• Ana sanya hula ta musamman a kai don kare gashi. An rufe idanu da tabarau na musamman.
• Ba a yarda ku ziyarci ginin kowace rana; fatar ku na buƙatar hutawa.
• Tsawon lokacin zaman bai kamata ya wuce rabin sa'a ba. A karon farko, kasancewa a cikin solarium baya wuce mintuna uku.
• Don rage cutarwa daga radiation, ana bada shawarar yin amfani da kayan shafawa na musamman don samun tan mai inganci da kare fata daga konewa.
• Idan yanayin ya tsananta, dole ne a dakatar da hanya.

Dukkan dokoki sun shafi hasken rana kuma. Fitar da rana yana buƙatar taka tsantsan da kulawa.

Shin solarium yana da illa a lokacin haila?

Mata koyaushe suna son zama kyakkyawa. Shin an yarda a ziyarci solarium a lokacin haila? Likitoci sun ba da shawarar guje wa wuraren ziyara a wannan lokacin. Akwai dalilai da yawa da ke sa hasken rana yana cutar da mata yayin haila.

Dalilai na kin amincewa:

1. Ƙara ƙarfin jini
2. Ba a cire spasm na tasoshin mahaifa ba,
3. Melanin ba shi da kyau a samar da shi, aibobi na iya bayyana.
4. Fatar ta zama mai hankali
5. Dizziness, jin rashin lafiya.

Yin amfani da tampons a yanayin zafi mai zafi yana da illa kuma yana ƙara haɗarin haɓaka hanyoyin kumburi.

Idan ba zai yiwu a ƙi solarium ba, kafin ziyartar, yi amfani da wakilai masu kariya ga fata kuma ku sha ruwa mai yawa.

Shin solarium yana da illa a lokacin daukar ciki?

Shin solarium yana da illa a lokacin daukar ciki? Mata masu ciki suna so su yi kyau, amma ba a ba da shawarar yin amfani da tanning na wucin gadi ba. Kafin ziyartar kafa, ana buƙatar shawarwari tare da gwani.

Akwai haɗari daga tanning gadaje ga mata a lokacin daukar ciki, don haka ana ba da shawarar yin taka tsantsan tare da wannan sabis ɗin. A lokacin haihuwar jariri, matakan hormonal na mahaifiyar da ke ciki suna canzawa, don haka tan yana kwance ba daidai ba, kuma alamun pigment na iya bayyana. Cin zarafin sabis yana haifar da zubar da ciki. A cikin matakai na gaba, dole ne a watsar da hanyar, wannan al'amari yana ƙara haɗarin zafi fiye da jaririn da ke cikin ciki.

An hana mata masu juna biyu samun tanning na wucin gadi idan suna da ciwon sukari ko kuma suna shan magungunan hormonal.

Akwai lahani ga solariums, da fa'idodi. Zaɓin ya rage ga mutum, amma ana ba da shawarar a tuna don yin hankali da bin matakan tsaro.

Bidiyo: solarium: fa'ida ko cutarwa?