ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

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* Nā mea lawelawe a me nā limahana hoʻokipa

* Nā mea hoʻokipa hale

* ʻO nā malihini e hahai ana i nā loina meaʻai Buddhist

* He aha nā loina meaʻai Buddhist

* Pehea e hāʻawi ai i kahi ʻaina ʻaina palekana i nā malihini e hahai ana i nā loina meaʻai Buddhist

* Ma lalo o 10 mau minuke e hoʻopau

ʻO ka loina meaʻai Buddhist ka hoʻonohonoho o nā lula e hoʻolālā kūpono i kahi papa kuhikuhi a mālama i ka ʻike ʻai no nā malihini e hahai ana i nā loina meaʻai Buddhist.

1. E mākaukau e mālama i nā malihini Buddhist

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

ʻAʻole hoʻokumu ka hoʻomana Buddhism i nā kānāwai meaʻai. Eia naʻe, ʻo nā loina o ka manaʻo Buddhist e hōʻike i ka pale ʻana i kekahi mau meaʻai.

ʻOkoʻa ka wehewehe ʻana o ia mau loina ma ka ʻāina a me ke kula Buddhist. ʻO ka hapa nui o ka poʻe Buddhist e hahai i ka meaʻai meaʻai, vegan, a i ʻole lacto-vegetarian meaʻai.

2. E hoʻolālā i kahi papa ʻaina Buddhist-friendly a me ka ʻai ʻana

E hōʻalo i nā meheu o nā meaʻai i pāpā ʻia a me ka hoʻohaumia kea

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

E hahai i nā loina etiquette e kuke ai i ka meaʻai me ka palekana. E koho i nā mea pono kūikawā, nā papa ʻokiʻoki, a me nā wahi kuke no nā kīʻaha Buddhist-friendly, e like me nā mea ʻai meaʻai a i ʻole nā ​​meaʻai vegan.

E hana i kahi papa kuhikuhi hoʻokipa Buddhist

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

E kaha akaka i nā kīʻaha a i ʻole nā ​​mea āpau ma ka papa kuhikuhi i kūpono, e like me ka meaʻai meaʻai a i ʻole ka vegan. E lepili iā lākou me kahi hōʻailona a ʻōlelo paha. E hoʻolako i nā papa inoa kikoʻī i nā mea kūʻai aku a i ʻole nā ​​​​malihini ma ke noi.

Hāʻawi i kēlā me kēia meaʻai ma kāna pā i hoʻolaʻa ʻia

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

E ʻae i kāu mau malihini e hahai ana i nā loina meaʻai Buddhist e koho i nā meaʻai hiki iā lākou ke ʻai a pale aku i nā meaʻai hiki ʻole iā lākou ke ʻai. 

E hōʻalo i ka lawelawe ʻana i nā meaʻai he nui ma ka pā hoʻokahi. Akā, e ho'āʻo e hoʻokaʻawale iā lākou. E hāʻawi i kahi pā i kēlā me kēia meaʻai a meaʻai paha. E lawelawe i nā mea ʻono a me nā ʻuala ma kahi kaʻawale mai ka meaʻai. Hāʻawi i kēlā me kēia meaʻai me kāna mau mea lawelawe.

E hoʻokomo i nā koho aloha Buddhist no kāu mau malihini

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

ʻO kekahi mau meaʻai e hōʻike ana i ka haʻahaʻa haʻahaʻa o ke kūpono ʻole a pāpā ʻia paha. E hoʻolālā i kekahi mau kīʻaha palekana e hiki ai i nā malihini ke ʻai. No ka laʻana, ʻo ka ʻuala kālua a i ʻole ka salakeke he koho palekana no ka hapa nui o nā malihini.

E hāmama no ka hoʻokō ʻana i nā pono kūikawā o kāu mau malihini

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

Hāʻawi i nā mea hoʻololi i nā manawa e hiki ai ke hoʻokipa i nā malihini e hahai ana i nā loina meaʻai Buddhist. E akaka e pili ana i nā mea hoʻololi a me nā koina ʻē aʻe e pili ana.

E wehe i ka hana ʻana i nā kīʻaha a hāʻawi i kahi mana Buddhist-friendly. E kamaʻilio maopopo i nā palena o ka hana maʻamau ma muli o ke ʻano o ke kīʻaha a i ʻole ka hana kīhini.

E hōʻalo i nā meaʻai i kūpono ʻole i nā kumu Buddhist

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

ʻO kekahi o nā kumu nui o ka Buddhism ʻo ka nonviolence a me ka pale ʻana i ka ʻeha. Wahi a kēia loina, ʻaʻole ʻai ka hapa nui o nā Buddhist i nā holoholona, ​​no ka mea, ʻo ka hana ʻana i ke ʻano he pepehi kanaka.

No laila, hoʻokaʻawale ʻia ka ʻiʻo o kēlā me kēia holoholona mai ka ʻai Buddhist.

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

ʻAʻole ʻai ka poʻe Buddhist i ka iʻa, ka iʻa, a me ka iʻa. Ua manaʻo ʻia lākou a pau he mau mea ola, a no laila, ʻo ka ʻai ʻana iā lākou e hōʻike ana i ko lākou pepehi ʻana a i ʻole ka ʻeha.

ʻO nā huahana waiū a me ka paʻakai

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

Hoʻokomo mau ʻia ka waiū, nā meaʻai waiū, a me ka paʻakai i loko o ka meaʻai Buddhist, ʻoiai ʻaʻole pili ka hana ʻana i kahi pōʻino i ka holoholona. Eia nō naʻe, ma kekahi mau ʻāina a i ʻole ma kekahi mau kula Buddhist, ʻaʻole ʻia ka waiū a me ka waiu.

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

Hoʻokaʻawale pinepine ʻia nā hua mai ka ʻai Buddhist.

Ua ʻae ʻia ka meli.

ʻO nā huaʻai, nā huaʻai, a me nā hua lāʻau

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

Ma keʻano laulā, uaʻaeʻia nā mea kanu a me nā huaʻai i kaʻai Buddhist. Eia naʻe, ʻaʻole ʻai kekahi poʻe Buddhist i nā mea kanu me ka ʻala ikaika, e like me ka ʻakaʻaka, ke kālika, a me nā leeks. ʻO ka manaʻoʻiʻo ʻo ia mau mea kanu ke alakaʻi i nā manaʻo hoʻonui, e like me ka huhū a i ʻole ka makemake moe.

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

Ma keʻano laulā, hiki i nā Buddhist ke ʻai i kēlā me kēia ʻano o ka palaoa, e like me ka pasta, couscous, quinoa, a me ka amaranth. Hoʻohana like ia i nā huahana bakery a me ka berena. ʻAe ʻia ka pizza.

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

ʻAe ʻia ka ʻaila, ka paʻakai a me nā mea ʻala. ʻAʻole hiki i ka poʻe Buddhist e pale i ka waiʻona ke ʻai i ka vīneka i hana ʻia mai ka waina.

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

Hiki i ka meaʻai Buddhist ke komo i ka hapa nui o nā mea ʻono a i ʻole nā ​​​​mea ʻono. Eia naʻe, ʻo kekahi mau wehewehe ʻana i nā loina Buddhist e hōʻike ana e kāpae a hoʻopaʻa ʻia paha ke kō. ʻO ka mea mua, hiki ke hoʻohui i ke kō. ʻO ka lua, ma ka manaʻo Buddhist, manaʻo ka poʻe he nui ka ʻai ʻana i ka meaʻai, akā ʻaʻole e lawe mai i ka leʻaleʻa kino.

ʻO nā mea inu a me nā mea inu ʻona

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

ʻO ka meaʻai Buddhist ka mea maʻamau i nā mea inu ʻoluʻolu, kī, a me ke kofe. Eia nō naʻe, manaʻo kekahi poʻe i ke kofe, ke kī, a me nā mea inu kō he mea hoʻohui, a no laila e pale aku iā lākou.

Ma keʻano laulā, ʻaʻole ʻae ka hapa nui o nā meaʻai Buddhist i nā mea inu ʻona. Eia naʻe, ma kekahi mau ʻāina, aia nā mea inu ʻona ma nā hoʻolauleʻa hoʻomana. No laila, hiki i kekahi poʻe Buddhist ke inu i ka waiʻona.

3. E nīnau maikaʻi i kāu mau malihini Buddhist e pili ana i kā lākou mau meaʻai

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

He kūpono kūpono ke nīnau i kāu mau malihini Buddhist e pili ana i kā lākou mau meaʻai. He ʻokoʻa paha ka wehewehe ʻana a me ka hoʻohana ʻana i nā loina meaʻai Buddhist a hiki ke hoʻokomo a kāpae paha i nā meaʻai like ʻole.

Ma nā palapala kono kūikawā, ua lawa ka noi ʻana i nā malihini e hoʻomaopopo i nā mea hoʻokipa e pili ana i nā koi meaʻai. Ma nā kono ʻike ʻole, he maʻalahi "Ke hahai nei ʻoe i kekahi meaʻai a i ʻole nā ​​​​palena meaʻai?" hana. ʻO kahi koho ʻē aʻe, ʻo ka nīnau ʻana inā e pale nā ​​malihini i nā meaʻai. 

Mai noʻonoʻo a nīnau paha i nā kapu meaʻai a kekahi. E hōʻalo i ka nīnau ʻana i nā nīnau hou, e like me ke kumu e hahai ai kekahi i ka meaʻai. ʻAʻole ʻoluʻolu paha kekahi mau malihini e kaʻana like i kā lākou meaʻai.

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

Pono nā limahana hoʻokipa e paipai i ka poʻe malihini e kamaʻilio i kā lākou meaʻai a i ʻole intolerances i ka wā e hoʻopaʻa ʻia ai a ma ka hōʻea ʻana.

Pono nā mea lawelawe e nīnau e pili ana i nā meaʻai ma mua o ka lawe ʻana i nā kauoha, a haʻi i kēia ʻike i ka lumi kuke.

4. Etiquette no nā malihini e hahai ana i nā loina Buddhist

E kamaʻilio maopopo i kāu mau mea ʻai

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

E haʻi maopopo me kāu mea hoʻokipa inā loaʻa iā ʻoe kekahi mau mea ʻai.

Mai manaʻo e hoʻololi i ka papa kuhikuhi ma muli o kāu mau pono. Ma ke ʻano he malihini, ʻaʻole ʻoe makemake e kani pono. Akā, hiki iā ʻoe ke nīnau inā loaʻa kekahi mau koho aloha Buddhist no ʻoe, e like me ka vegan a i ʻole ka meaʻai meaʻai. 

Mai manaʻo i ka mea hoʻokipa e hoʻokō i kāu mau noi. Eia naʻe, e manaʻo ʻia kekahi mea hoʻokipa noʻonoʻo e hoʻoponopono i ka papa kuhikuhi i kāu mau pono.

E hōʻole pono i ka meaʻai āu e ʻai ʻole ai

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

Inā hāʻawi ka mea hoʻokipa i kahi ʻano meaʻai āu e ʻai ʻole ai, e pale wale aku. Inā hāʻawi maopopo ka mea hoʻokipa a i ʻole kekahi malihini ʻē aʻe i ia meaʻai iā ʻoe, e hōʻole me ka ʻoluʻolu. Ua lawa ka ʻōlelo ʻana "ʻaʻole, mahalo". 

Hāʻawi i nā kikoʻī hou aku inā nīnau kekahi iā ʻoe. E pōkole a pale i ka hoʻonāukiuki ʻana i nā poʻe ʻē aʻe me kāu mau meaʻai.

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

Mai manaʻo i nā mea ʻē aʻe e hoʻoponopono i kā lākou papa kuhikuhi a i ʻole nā ​​​​meaʻai i kāu mau meaʻai. Pēlā nō, ma kahi hale ʻaina, mai manaʻo ʻoe e hoʻololi nā malihini ʻē aʻe i kā lākou ʻai meaʻai.

ʻO nā hewa o ka ʻai Buddhist

ʻO ka meaʻai Buddhist: 4 mau lula no nā malihini a me nā mea hoʻokipa

ʻO nā kuhi hewa maikaʻi loa no ka mea hoʻokipa: 

  • ʻAʻole e hoʻokō i nā pono o kāu mau malihini e pili ana i nā loina meaʻai Buddhist.
  • Ke hoʻohana nei i ka lako kīhini like me nā meaʻai like ʻole.
  • Ke nīnau nei i nā nīnau meaʻai pilikino.

ʻO nā kuhi hewa maikaʻi loa no nā malihini e hahai ana i nā loina meaʻai Buddhist: 

  • ʻAʻole e kamaʻilio i kāu mau meaʻai i ka mea hoʻokipa.
  • Ke kaomi ʻana i nā mea ʻē aʻe.
  • Kaʻana like ʻole i nā kikoʻī i noi ʻole ʻia e pili ana i kāu meaʻai.

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