Loaʻa i nā hua maka ka nui o ka protein, nā huaora a me nā micronutrients, no laila nui ka poʻe e manaʻoʻiʻo e hiki ke hoʻomaikaʻi nui i ko lākou olakino.
Eia naʻe, ʻaʻole maʻalahi nā mea a pau. Ma waho aʻe o ka waiwai o nā meaʻai, ʻo ka ʻai ʻana i nā hua maka hiki ke alakaʻi i kekahi mau pilikia koʻikoʻi. ʻO ka maʻi maʻamau o nā hua maka he salmonellosis. Hiki iā lākou ke hoʻomake i ka ʻai a me ka ʻeha o ka ʻōpū.
No laila, i ka ʻai ʻana i nā hua maka, pono ʻoe e 100% ʻoiaʻiʻo i ko lākou hou a ua waiho ʻia e kahi moa olakino.
He aha ka salmonellosis?
ʻO Salmonellosis kahi maʻi maʻi maʻi me ka fecal-oral transmission mechanism o ka pathogen (salmonella), i hui pū ʻia me ka pōʻino nui i ka ʻōpū o ka ʻōpū, ka hoʻomohala ʻana o nā hōʻailona ʻona a me ka dehydration (e kū'ē i ke kua o ka luaʻi a me ka maʻi maʻi).
ʻO ka maʻi kanaka me ka salmonellosis ka mea maʻamau ma o ka ʻai ʻana i nā hua maka, a me ka ʻai ʻana i ka ʻiʻo moa i loaʻa i ka lawa ʻole o ka mālama wela.
ʻO ka manawa incubation no salmonellosis mai 6 mau hola a 3 mau lā (maʻamau 12 a 24 mau hola).
Hoʻomaka nui ka maʻi. ʻO nā hōʻailona nui o salmonellosis ka:
- luaʻi pinepine;
- ʻeha ʻeha ma ka ʻōpū (ma ka ʻāina epigastric);
- nausea;
- hoʻomalu;
- ʻEhu, ʻala ʻala (pinepine i ka ʻōmaʻomaʻo i ka waihoʻoluʻu a me ke ʻano o ka "ʻala lepo").
ʻO ke koʻikoʻi o ka ʻona ma muli o ke ʻano o ka maʻi (localized a generalized) a hiki ke hoʻololi ʻia mai ka ʻoluʻolu a i ke koʻikoʻi. Me ka ʻona haʻahaʻa, ʻike ʻia ka nāwaliwali, ka nausea, ka lethargy, ka huhū, a me ka piʻi iki o ka mahana.
ʻO ka ʻona nui e hui pū ʻia me ke kuni, ke anu, ka ʻiʻo a me ka ʻeha ami, nāwaliwali nui, lethargy, a me ka hiamoe.
I nā hihia koʻikoʻi o ka salmonellosis, hoʻomohala koke ka dehydration, ʻike ʻia ke koko i loko o ka waihona, hoʻemi ʻia ke kahe o ke koko, kani ʻana o ka puʻuwai, nā arrhythmias cardiac, a ʻike ʻia ke ʻano o ka cyanosis.
ʻO ka hoʻomohala ʻana o kahi ʻano salmonellosis maʻamau e hui pū ʻia me ke ʻano o ka purulent foci i loko o ka puʻuwai, nā māmā, nā puʻupaʻa, a me ka ulu ʻana o ka sepsis.
He aha kāu e hana ai inā ʻona ʻoe e nā hua maka
Inā ʻike ʻia nā hōʻailona o ka lāʻau make (ka luaʻi, nausea, ka ʻōpū, ka ʻeha ʻōpū), pono ʻoe e kāhea i kahi kaʻa kaʻa. ʻAʻole ʻae ʻia ka lāʻau lapaʻau ponoʻī, no ka mea ʻaʻole ia he meaʻai, akā salmonellosis.
Inā haʻalele ʻole ʻia, hiki i ka salmonellosis ke ulu i kahi ʻano koʻikoʻi me ka ulu ʻana o nā pilikia weliweli i ke ola.
Hiki ke ʻai i nā hua maka, he aha nā pōmaikaʻi?
He waiwai nā hua maka a me ka paila i:
- protein maʻalahi hiki ke digestible;
- nā momona maikaʻi;
- nā huaora (nā huaora B, nā huaora A, E, D, K);
- pālolo pālolo;
- zinc;
- calcium;
- magnesium;
- sodium;
- hao;
- phosphorus;
- selenium;
- cholinoma;
- lecithin;
- antioxidants.
ʻOiai ke manaʻoʻiʻo nei ka nui o ka poʻe e hoʻopau ka kuke ʻana i nā mea pono a pau i loko o nā hua manu, ʻaʻole ʻoiaʻiʻo kēia. ʻAʻole luku ʻia nā huaora a me nā micronutrients i ka wā kuke.
I ka manawa like, ʻo ka protein i loko o nā hua maka e hoʻopili ʻia e ke kino e 50% wale nō, a i nā hua i hoʻolapalapa ʻia e 90%.
Eia kekahi, i ka wā e palai ai, ua luku maoli ʻia nā mea pono a pau i loko o nā hua.
Hoʻohana i ka lāʻau kuʻuna
Paipai ka lāʻau lapaʻau kuʻuna i ka inu ʻana i nā hua maka no:
- ʻawaʻawa;
- ʻeha a me ka gastritis;
- laryngitis;
- ka luhi, ka nele i ka protein, ka hemahema o ka huaora.
Manaʻo ʻia nā hua maka e kōkua i ka pohō kaumaha a maikaʻi no ka poʻe haʻuki (no ke kūkulu ʻana i ka ʻiʻo nui). E ʻike inā he ʻoiaʻiʻo kēia.
1. Hiki paha ke ʻai i ka hua maka i ka make ʻana?
ʻAʻole hiki iā ʻoe. Inā loaʻa iā ʻoe ka maʻi ʻai a i ʻole ka maʻi ʻōpū, ʻaʻole pono ʻoe e inu i nā hua maka. Paipai ʻia ka poʻe maʻi me ka ʻona a me ka maʻi ʻōpū e hahai i ka meaʻai māmā a ʻai i ka meaʻai i hoʻolapalapa wale ʻia, kālua ʻia a ʻai ʻia paha. ʻAʻole ʻōlelo ʻia e ʻai i nā meaʻai maka.
Eia kekahi, he mea maʻamau ka make ʻana mai nā hua maka, no laila ʻo ka luaʻi ʻana a me ka maʻi maʻi i ka maʻi ma muli o ka ʻai ʻana i nā hua maka. ʻO ka lawe ʻana i kahi ʻāpana o ia mau hua e hōʻeha wale i kona kūlana.
2. Hoʻomaʻamaʻa i ka gastritis a me ka maʻi ʻōpū a me ka duodenal
ʻAʻole. ʻO ka maʻi gastritis a me ka maʻi maʻi peptic i ka hapa nui o nā hihia e pili ana me ka maʻi me ka ʻano huaʻai gram-negative spiral Helicobacter pylori. Hoʻohana ʻia ka mālama ʻana me ka hoʻohana ʻana i nā regimens hui pū ʻana, me ka ʻōlelo ʻana o nā lāʻau antibacterial a me nā mea hoʻopiʻi proton pump.
ʻAʻole kūpono ka ʻai ʻana i nā hua maka e kūʻē iā Helicobacter.
3. No ka laryngitis infectious, pono ole na hua maka. Akā, i nā hihia i "haʻi" ka leo i ka wā e hoʻōho ana, e hīmeni ana, a pēlā aku. Hiki ke kōkua nui i ka hua moa maka.
4. Loaʻa i nā hua maka ka nui o ka protein a me nā meaʻai. Akā i nā poʻe maʻi malnourished, hiki i ka salmonellosis ke hopena koke i ka make, no laila ʻoi aku ka nui o ka hopena o ka ʻai ʻana i kēlā huahana i kēia hihia ma mua o ka pōmaikaʻi.
He aha ke ala maikaʻi e ʻai ai i nā hua?
ʻOi aku ka maikaʻi o ka ʻai ʻana i nā hua i ka paila. Hiki ke ʻai ʻia i ka maka i ka wā hou loa (i waiho ʻia ma lalo o 4-5 mau lā i hala aku nei), inā ua waiho ʻia lākou e kahi moa olakino (ʻo ia ka 100% manuahi mai salmonellosis a me nā maʻi ʻē aʻe).
Eia naʻe, ʻaʻole hiki ke hoʻohālikelike ʻia nā pono kūpono o ka ʻai ʻana me nā pilikia olakino o ka maʻi salmonella. No laila, ʻoi aku ka maikaʻi o ka ʻai ʻana i nā hua paila.
ʻO kahi drip ma ka home kahi kaʻina hana e mālama ai i nā maʻi i loaʻa i ka puʻuwai puʻuwai, hypertension, diabetes a me nā maʻi ʻē aʻe, me Covid, nā maʻi bronchopulmonary a me nā maʻi viral.
Hāʻawi ʻia kahi hangover drip ma ka home inā ʻaʻole kōkua nā ʻano hana ʻē aʻe o ka hakakā ʻana i ka maʻi. Eia kekahi, hoʻohana pinepine ʻia kahi ʻano lapaʻau like i ka wā e hana ai me nā keiki liʻiliʻi a me nā pākeke me nā maʻi maʻi maʻi maʻi, me nā ʻeha, ʻoiai nā mea liʻiliʻi, i mea e hoʻomaha koke ai i ka pehu a pale paha i ka ulu ʻana o nā pilikia koʻikoʻi. Hiki iā ʻoe ke kāhea i kahi kahu hānai i kou home e hoʻokomo i kahi IV ma ka home ma Yekaterinburg ma ke keʻena Salvation.
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