Mindblown: he blog e pili ana i ke akeakamai.

ʻO ka hoʻohana ʻana i ka umu microwave e maʻalahi ke ola no nā poʻe he nui. ʻO ka nele o ka ʻike e pili ana i ka hana ʻana o ka hāmeʻa e hāpai i nā lono a me nā moʻolelo. Aia kekahi pōʻino i ke olakino kanaka mai nā umu microwave? A i ʻole ka palekana o ka hāmeʻa a ʻaʻole i hoʻokumu i nā hopena maikaʻi ʻole? Nā mea maikaʻi a me nā pōʻino Ua ʻike ʻia nā umu microwave mua ma Kelemania i ka wā o ke Kaua Honua ʻElua. Ua koi ʻia kahi mea hana e wikiwiki ai i ke kaʻina hana o ka hoʻomākaukau ʻana i ka meaʻai a me ka wela ...

ʻO ka ʻaila castor he ʻaila meaʻai i loaʻa ma ka hoʻoponopono ʻana i ka mea kanu piʻi castor. Loaʻa i ka hui ʻana o nā triglycerides, linoleic, oleic a me ricinoleic (a hiki i ka 80% o ka haku mele) waikawa. Ma kona ʻano, ʻo ka ʻaila castor ka ʻaila meaʻai mānoanoa a ʻoi loa. I ka nana aku, ua like ke ano o ka aila castor me ka wai melemele manoanoa. He ʻala nāwaliwali kona a me ka ʻono maikaʻi ʻole. No ka loaʻa ʻana o ka ʻaila, hoʻohana i ke anu…

ʻAʻole maʻamau ka ʻona mai nā meaʻai momona. E pili ana i ka make ʻai. Inā kōkua ka meaʻai mua i ka make ʻole, i kēia manawa he nui nā meaʻai me ka nui o ka calorie a me ka nui o ka momona. ʻO ka hoʻohana nui ʻana i ia mau huahana ʻaʻole ia e kāpae i ka hiki ʻana o ka ʻona. He aha kāu e hana ai inā ua ʻona ʻoe i nā meaʻai momona? Nā kumu o ka lāʻau ʻawaʻawa No ke aha e ʻai ai ka momona momona? Loaʻa nā momona mai nā mea kanu ...

ʻO ka meli kahi huahana i hana ʻia e ka nalo. Aia i ka haku mele ka nui o nā huaora, micro- a me macroelements. Kaulana i nā lāʻau lapaʻau kuʻuna a me nā ʻano cosmetology. Hoʻohana ʻia ka meli me ka ginger i ka hōʻailona mua o ke anuanu, a hoʻohana ʻia ka turmeric me ka meli e hoʻomākaukau ai i nā pale maka. Aloha nā mākua a me nā keiki iā ia. Pono e hoʻomanaʻo i hiki i ka huahana ke hoʻomohala i ka ʻona i loko o ke kino.…

He pōʻino anei ka X-ray i ke keiki? Haʻohaʻo nā mākua mālama i ka wā e pono ai ke hoʻopaʻa i ka X-ray. Me ka hoʻolaha hoʻokahi, loaʻa i ke kino ka nui o ka radiation a hiki i 1 mSv. ʻO ka pae kiʻekiʻe i ʻae ʻia o ka radiation gamma i kēlā me kēia makahiki he 5 mSv. Hana nā kauka i nā hoʻokolohua X-ray e like me nā kūlana palekana radiation i mea e ʻike ai a pale aku i nā maʻi koʻikoʻi. He aha ka X-ray - ʻaʻole ʻike ʻia ...

Loaʻa i nā hua maka ka nui o ka protein, nā huaora a me nā micronutrients, no laila nui ka poʻe e manaʻoʻiʻo e hiki ke hoʻomaikaʻi nui i ko lākou olakino. Eia naʻe, ʻaʻole maʻalahi nā mea a pau. Ma waho aʻe o ka waiwai o nā meaʻai, ʻo ka ʻai ʻana i nā hua maka hiki ke alakaʻi i kekahi mau pilikia koʻikoʻi. ʻO ka maʻi maʻamau o nā hua maka he salmonellosis. Hiki iā lākou ke kumu ...