Operekera zakudya ndi ogwira ntchito ochereza, ochereza alendo, Alendo omwe amatsatira zakudya zachihindu
Yesani chidziwitso chanu ndikuyesa mwachangu ndikupeza satifiketi yaulere yaulere
Gulani zizindikiro zamakhalidwe, khalidwe, ndi zochitika
Zakudya zachi Hindu ndi malamulo oti mukonzekere bwino menyu ndikuwongolera zodyeramo kwa alendo omwe amatsatira mfundo zazakudya zachihindu.
1. Khalani okonzeka kusamalira alendo amene amatsatira mfundo za zakudya zachihindu
Chipembedzo cha Chihindu sichikhazikitsa malamulo a kadyedwe. Komabe, mfundo za chikhulupiriro cha Chihindu zimasonyeza kupeŵa zakudya zina.
Kutanthauzira kwa mfundo zoterezi kumasiyana. Munthu angaphatikizepo kapena kusiya zakudya zina chifukwa cha thanzi, chikhulupiriro, kapena nkhawa zake. Anthu ambiri achipembedzo cha Chihindu amatsatira zakudya zamasamba, zamasamba, kapena zamasamba.
2. Konzani chakudya chosangalatsa cha Chihindu komanso chodyeramo
Pewani zakudya zoletsedwa komanso kuipitsidwa
Tsatirani malamulo ophikira kuti muphike bwino. Sankhani ziwiya zenizeni, matabwa odulirapo, ndi malo ophikira zakudya za Ahindu, monga zamasamba kapena zamasamba.
Pangani menyu yowonekera bwino yachihindu
Chongani mbale kapena zinthu zonse zomwe zili m'ndandanda wazachihindu, monga zamasamba kapena zamasamba. Zilembeni ndi chizindikiro kapena chiganizo chodziwika. Pangani mindandanda yatsatanetsatane yopezeka kwa makasitomala kapena alendo mukawapempha.
Perekani chakudya chilichonse pa mbale yake yodzipereka
Lolani alendo anu omwe amatsatira mfundo zachihindu kuti asankhe zakudya zomwe angadye ndikupewa zomwe sangadye.
Pewani kupereka zakudya zambiri pa mbale imodzi. M’malo mwake, yesani kuwalekanitsa. Perekani mbale ku chakudya chilichonse kapena chosakaniza. Perekani zokometsera ndi sauces mosiyana ndi chakudya. Perekani chakudya chilichonse ndi ziwiya zake.
Phatikizaninso zosankha zachihindu za alendo anu
Zakudya zina zimakhala ndi chiopsezo chochepa chokhala zosayenera kapena zoletsedwa. Konzani zakudya zotetezeka zomwe pafupifupi mlendo aliyense atha kudya. Mwachitsanzo, mbatata yophika kapena saladi ndi njira zotetezeka kwa alendo ambiri.
Khalani otseguka kuti mukwaniritse zosowa zapadera za alendo anu
Perekani zolowa m'malo ngati kuli kotheka kuti mulandire alendo omwe amatsatira mfundo zachihindu. Khalani omveka pazosintha zomwe zingatheke komanso ndalama zina zowonjezera.
Khalani otseguka pakusintha mbale ndikupereka mtundu wokonda Chihindu, monga zamasamba kapena zamasamba. Lumikizanani momveka bwino zoletsa zilizonse pakusintha makonda chifukwa cha momwe mbale kapena khitchini yanu zilili.
Pewani zakudya zomwe zingakhale zosayenera ndi mfundo zachihindu
Anthu ambiri amaona ng’ombe ngati nyama zopatulika. Chotero, kaŵirikaŵiri zakudya zachihindu zimapeŵa nyama ya ng’ombe.
Komabe, Ahindu ambiri amalola nyama ya nyama zina m’zakudya zawo, monga nkhuku, mbuzi, kapena nkhosa. Nyama ya nkhumba si yotchuka ndipo pafupifupi kulibe ku zakudya zachihindu.
Anthu ambiri m’chipembedzo chachihindu amapeŵa nyama kotheratu. Mofanana ndi kutanthauzira kwa zakudya za Chibuda, Ahindu ambiri amapewa kudya nyama chifukwa amatanthauza kupha ndi kuzunzika kwa zamoyo.
Ahindu nthaŵi zambiri amadya nsomba, nsomba za m’nyanja, kapena nkhono. Komabe, Ahindu ena samazidya kuti apewe kudya chamoyo chilichonse.
Zakudya zamkaka ndi tchizi
Mkaka, mkaka, ndi tchizi zimaphatikizidwa muzakudya za Ahindu. Ahindu nthawi zambiri amadya mkaka, malinga ngati kupanga kwawo sikuphatikizapo rennet ya nyama.
Mazira nthawi zambiri amachotsedwa pazakudya zachihindu. Ahindu ena amadya mazira koma ambiri akuoneka kuti sakuwapatula.
Uchi umavomerezedwa kwambiri.
Masamba, zipatso, ndi mtedza
Kawirikawiri, zakudya zachihindu zimalola masamba ndi zipatso zonse. Komabe, Ahindu ena samadya zomera zokhala ndi fungo lamphamvu, monga anyezi, adyo, shallots, kapena leeks.
Kawirikawiri, Ahindu amatha kudya mtundu uliwonse wa tirigu, monga mpunga, pasitala, couscous, quinoa, ndi amaranth. Zomwezo zimagwiranso ntchito kwa ophika buledi, mkate, ndi pizza.
Ahindu nthawi zambiri amadya mafuta, viniga, mchere, ndi zokometsera. Ahindu amene samamwa mowa nthaŵi zambiri sadya vinyo wosasa.
Chakudya chachihindu chimaphatikizapo maswiti ambiri kapena maswiti.
Zakumwa ndi zakumwa zoledzeretsa
Chakudya chachihindu chimaphatikizapo zakumwa zoziziritsa kukhosi, tiyi, ndi khofi.
Ahindu amamwa kapena sangamwe zakumwa zoledzeretsa. Ngakhale kuti mowa sumaletsedwa mwachindunji, malemba ena achihindu amalongosola moŵa kukhala choledzeretsa. Chotero, Ahindu ambiri samamwa moŵa.
3. Funsani alendo anu achihindu mwaulemu za malamulo awo oletsa zakudya
Ndibwino kuti mufunse alendo anu achihindu za zakudya zawo zoletsedwa. Kutanthauzira ndi kugwiritsa ntchito mfundo zachihindu kungasiyane ndipo zingaphatikizepo kapena kuchotsera zakudya zosiyanasiyana.
M'mayitanidwe olembedwa, ndikwanira kufunsa alendo kuti adziwitse ochereza za zakudya zilizonse zofunika. M'mayitanidwe osavuta, "Kodi mumatsata zakudya zilizonse kapena muli ndi zoletsa zilizonse?" ntchito. Njira ina ndikufunsa ngati alendo amapewa chakudya chilichonse.
Osaweruza kapena kukayikira zoletsa za zakudya za wina. Pewani kufunsa mafunso owonjezera, monga chifukwa chake munthu amatsatira zakudya. Alendo ena sangakhale omasuka kugawana nawo zakudya zawo zoletsedwa.
Ogwira ntchito yochereza alendo ayenera kulimbikitsa alendo kuti afotokoze zomwe sakufuna kapena zomwe amadana nazo akamasungitsa malo komanso akafika.
Operekera zakudya ayenera kufunsa za kusagwirizana ndi zakudya asanatenge maoda, ndipo afotokozere izi kukhitchini.
4. Makhalidwe abwino kwa alendo omwe amatsatira mfundo zachihindu
Fotokozerani momveka bwino zoletsa zakudya zanu
Nenani momveka bwino ndi wochereza wanu ngati muli ndi zoletsa zilizonse zazakudya.
Musayembekezere kusintha kwa menyu kutengera zosowa zanu. Monga mlendo, simukufuna kumveka kuti muli ndi ufulu. M'malo mwake, mutha kufunsa ngati pangakhale zosankha zachihindu za inu, monga zamasamba kapena zamasamba.
Musamayembekezere kuti wolandirayo akupatsani zomwe mwapempha. Komabe, wolandira alendo aliyense woganizira ena adzakakamizika kusintha menyu kuti agwirizane ndi zosowa zanu.
Kanani mwaulemu chakudya chimene simudya
Ngati wolandirayo akukupatsani chakudya chimene simudya, ingopewani. Ngati wolandira alendo kapena mlendo wina akupatsani chakudya choterocho, chikanireni mwaulemu. Ndikokwanira kunena kuti "ayi, zikomo".
Perekani zambiri ngati wina akufunsani. Khalani achidule ndi kupewa kukwiyitsa ena ndi zoletsa zanu zazakudya.
Musamayembekezere kuti ena asinthe zakudya kapena zakudya zawo kuti zigwirizane ndi zakudya zanu. Mofananamo, pa lesitilanti, musayembekezere kuti alendo ena asinthe kadyedwe kawo.
Zolakwa za zakudya zachihindu
Zolakwika zoyipitsitsa zamakhalidwe kwa wolandila ndi:
- Kusakwaniritsa zosowa za alendo Achihindu zomwe zili chifukwa cha zoletsa zawo zazakudya.
- Kugwiritsa ntchito zida zakukhitchini zomwezo ndi zakudya zosiyanasiyana.
- Kufunsa mafunso okhudzana ndi zakudya.
Zolakwa zoyipa kwambiri zaulemu kwa alendo omwe amatsatira mfundo zachihindu ndi izi:
- Osalankhula zoletsa zakudya kwa wolandirayo.
- Kukakamiza ena.
- Kugawana zambiri zomwe simukuzifuna pazakudya zanu.
Yesani chidziwitso chanu ndikuyesa mwachangu ndikupeza satifiketi yaulere yaulere
Gulani zizindikiro zamakhalidwe, khalidwe, ndi zochitika
Siyani Mumakonda