Natefeloa ke Tatso: 15 Mouthwatering Panini Recipes

Panini ke e 'ngoe ea li-sandwich tse tsebahalang haholo Amerika, empa ke eng?

Panini ke mofuta oa sandwich e entsoeng ka lilae tse peli tsa bohobe tse halikiloeng ebe li tlatsoa ka metsoako eo u e ratang haholo.

Ho na le litlolo tse ngata tse monate tsa panini ka ntle mono, 'me re hlophisitse lethathamo la tse 15 tse molemohali bakeng sa hau.

Ho tloha ho ham le chisi ho ea turkey le ho kenya lintho tse ngata, li-recipe tsena tsa panini li tla u siea u tletse u khotsofetse.

O se ke wa hlola o ema; kenya li-recipe tsena tse monate tsa panini ts'ebetsong 'me u bontše motho e mong le e mong hore na sandwich e ntle e ka ba eng.

Li-recipe tse 15 tse monate tsa Panini tseo u lokelang ho li leka kajeno

1. Caprese Panini

Haeba u batla panini e monate le e bonolo ho e etsa, u se ke ua sheba hole le Caprese.

Sandwich ena ea khale e entsoe ka mozzarella e ncha, tamati le basil, 'me e monate haholo.

Karolo e ntle ka Caprese ke hore e bonolo ho e etsa - sohle seo u se hlokang ke bohobe ba boleng bo holimo, mozzarella e ncha, tamati e butsoitseng le makhasi a macha a basil.

Ke rata ho kenya asene ea balsame ho panini ea ka bakeng sa zing e eketsehileng, empa hoo ke boikhethelo ka ho feletseng.

Caprese ke khetho e ntle bakeng sa lijo tsa mots'eare kapa tsa mantsiboea, hape e nepahetse bakeng sa lipikiniki le li-potlucks.

E lula e ratoa ke ba lelapa le metsoalle, 'me e tla khahlisa batho bohle.

Haeba u batla sandwich eo ka sebele e tla khahlisa, leka Caprese - u ke ke ua soetseha.

2. Pesto Chicken Panini

Pesto Chicken Panini ke e 'ngoe ea li-sandwich tseo ke li ratang haholo.

E monate haholo ebile ke motsoako o phethahetseng oa litlolo.

Khoho e ntle ebile e bonolo, pesto e monate ebile e na le asiti hanyenyane, 'me bohobe bo monate ebile bo hlafuna.

Ho feta moo, ho bonolo haholo ho e etsa.

U ka sebelisa pesto e rekiloeng lebenkeleng kapa ua iketsetsa ea hau (ke rata ho sebelisa recipe ena).

3. Cheese e halikiloeng le Sopho ea Tomate Panini

Cheese ena e halikiloeng le sopho ea tamati panini ke lijo tse tšelisang haholo bakeng sa letsatsi le batang.

Chisi ea gooey le sopho e futhumetseng li tla etsa hore u ikutloe u le lapeng.

Karolo e ntle ka ho fetisisa ea recipe ena ke hore e bonolo haholo ho e etsa.

Seo u se hlokang feela ke bohobe, chisi le sopho ea tamati.

Hopola hore recipe ena ea panini e sebelisoa ka ho fetisisa e chesa ka ntle ho grill.

Bohobe bo monate ebile bo monate, ha cheese e qhibiliha ho fihlela e phethahetse.

Sopho ea tamati e eketsa monate o monate ho sandwich.

Sejo sena se monate ebile sea tlatsa empa ha se boima haholo.

4. Ham le Gruyere Panini le Honey Mustard

Recipe ena ke motsoako o phethahetseng oa litlolo tse monate le tse monate.

Cheese ea Gruyere e qhibilihisoa ho fihlela phethehong, 'me mosetareta oa mahe a linotši o eketsa tekanyo e phethahetseng ea monate.

Ham e tšesaane, kahoo e pheha ka tsela e ts'oanang 'me ha e felise litlolo tse ling.

Ena ke sandwich e ntle bakeng sa lijo tsa motšehare kapa tsa mantsiboea.

Tatso le sebopeho sa sandwich ena li hlolla.

Cheese ea Gruyere e qhibilihile ka ho phethahetseng 'me e kopane ka ho phethahetseng le ham le mahe a linotši mosetareta.

Ham e tšesaane, kahoo e pheha ka tsela e ts'oanang 'me ha e felise litlolo tse ling.

Bohobe bo halikiloe ka botlalo, 'me sandwich eohle e kopana hantle.

Ena ke sandwich e ntle bakeng sa lijo tsa motšehare kapa tsa mantsiboea.

5. Panini e halikiloeng ea Veggie le Pōli Cheese

Panini ena e halikiloeng ea veggie le chisi ea pōli ke lijo tsa mots'eare tse phethahetseng bakeng sa letsatsi le maphathaphathe.

E tletse tatso mme e na le sebopeho se setle.

Li-veggies tse halikiloeng li fa panini monate o monate, ha chisi ea pōli e eketsa ntho e monate.

Ho kopana ha metsoako ena e 'meli ho etsa hore ho be le lijo tse monate le tse khotsofatsang.

6. Turkey, Apple, le Cheddar Panini

Sejo sena ke motsoako o phethahetseng oa monate le monate.

Liapole li eketsa monate ho sandwich, ha cheddar e fana ka phapang e matla.

Turkey e tlatsa tatso mme e eketsa protheine e nyane.

Sandwich ena e monate ebile e tletse, empa e ntse e le bobebe ho lekana ho thabela letsatsi le futhumetseng.

Tatso ea sandwich ena e hlile e leka-lekane.

Monate oa apole o bobebe, empa o teng.

Cheddar e bohale, empa ha e felise litlolo tse ling.

'Me turkey e mongobo ebile e monate.

Metsoako e boetse e ntle - bohobe bo hlabang, chisi e monate, turkey e bonolo.

Ka kakaretso, sena ke sandwich e monate haholo.

7. Salmon BLT Panini

Salmone ena ea BLT panini ke lijo tse nepahetseng tsa motšehare.

E tletse liprotheine le mafura a phetseng hantle, e tla u siea u ikutloa u khotsofetse ebile u khotše ho fihlela u ja lijo tse latelang.

Salmon e phehiloe ka mokhoa o phethahetseng, ka mokhoa o mongobo le o fokolang.

Bacon e crispy mme e eketsa tatso e monate ea letsoai ho sandwich.

Litamati li ncha 'me li eketsa monate o tlatsanang le litatso tse ling ka ho phethahetseng.

Ka kakaretso, panini ena ke tekanyo e babatsehang ea litlolo le litlolo.

8. Philly Cheesesteak Panini

Philly Cheesesteak Panini ena ke mokhoa o phethahetseng oa ho natefeloa ke litatso tsohle tseo u li ratang ka sandwich e le 'ngoe.

Seteiki se lero le monate, chisi e qhibilihisitsoeng, le bohobe bo pholileng li kopana ho etsa sandwich e tletseng tatso.

Karolo e molemohali ea risepe ena ke hore ho bonolo ho e etsa.

Feela pheha steak, bokella sandwich, ebe u li chesa ho fihlela bohobe bo le monate 'me cheese e qhibiliha.

Sebeletsa ka lehlakore la chips kapa pickle bakeng sa lijo tse feletseng.

Ha ho tluoa tabeng ea tatso, sandwich ena ha e soetsehe.

Steak e na le lero le monate, 'me chisi e qhibilihile ka ho feletseng.

Bohobe bo crispy ka ntle 'me bo bonolo ka hare.

Ka sebele sandwich ena e tla fetoha thatohatsi e ncha.

9. BBQ Pork le Slaw Panini

Ke sandwich e phethahetseng ea lehlabula.

E tletse tatso, ehlile e tla ba monate pikiniking ea hau e latelang kapa ho pheha.

Nama ea kolobe e monate e kopantsoe le coleslaw e monate, 'me ntho eohle e halikiloe ka mokhoa o phethahetseng.

Ntho ea pele eo u tla e hlokomela ka sandwich ena ke monko o makatsang.

Nama ea kolobe e phehiloe ka barbecue sauce e fanang ka tatso e monate ea mosi.

Coleslaw e monate ebile e monate, 'me motsoako oa litlolo tse peli ke oa leholimo.

Sebopeho sa sandwich le sona se setle, ka bohobe bo monate bo fapaneng bo fapaneng ka ho feletseng le ho tlatsoa ha bonolo.

10. Mediterranean Hummus Panini

Mediterranean Hummus Panini ke motsoako o phethahetseng oa tatso le bophelo bo botle.

E tletse ka liprotheine le fiber, sandwich ena e tla u siea u ikutloa u khotsofetse ebile u khotsofetse.

Li-hummus tse monate li kopane ka ho phethahetseng le meroho e mecha le bohobe bo monate, ho etsa lijo tse monate le tse khotsofatsang.

Karolo e ntle ka sandwich ena ke hore ho bonolo ho e etsa.

Tlosa hummus feela holim'a selae sa bohobe, ka holimo ka li-veggies tseo u li ratang, 'me u natefeloe.

Hummus e fana ka motheo o monate le o monate o tletseng liprotheine le fiber.

11. Vegan Avocado Panini

https://www.pinterest.com/pin/536561743113316146/

Ke lula ke batla lipepepe tse ncha le tse khahlisang tsa vegan, 'me panini ena ea avocado ke eo ke sa tsoa kopana le eona mme ke e ratile haholo.

Ke ne ke maketse haholo ke hore na e na le tatso e ngata hakae le mokhoa oa eona, kaha ho ne ho e-na le metsoako e seng mekae feela e bonolo.

Ho hlakile hore avocado ke naleli ea lenaneo mona, 'me e fana ka motheo o monate oa tranelate bakeng sa litatso tse ling.

Tamati le onion li eketsa monate o monate le acidity, ha spinach e tlisa lefats'e le monate.

'Me sena sohle se bokelloa ke sengoathoana sa bohobe se hlabang, se hlafunoang.

Ka kakaretso, ke khahliloe haholo ke risepe ena 'me ehlile ke tla e etsa haufinyane.

Haeba u batla lijo tsa vegan tse potlakileng le tse bonolo tse nang le litatso tse ngata, joale ke khothaletsa haholo ho leka avocado panini ena.

12. Vegan Tofu Steak Panini

Vegan tofu steak panini ke sandwich e phethahetseng bakeng sa lijo tsa mots'eare tse monate kapa tsa mantsiboea.

E tletse liprotheine le tatso, e tla khotsofatsa esita le takatso ea nama e monate ka ho fetisisa.

Senotlolo sa ho etsa sandwich ena e monate haholo ke marinade.

Etsa bonnete ba hore u lumella li-steaks tsa tofu hore li noe litlolo tsohle pele u li pheha holim'a grill kapa ka pane.

Tatso le sebopeho sa sandwich ena li hlolla.

Li-steaks tsa tofu li lokisitsoe ka mokhoa o phethahetseng 'me li halikiloe ka phetheho.

Ka mor'a moo, li tšeloa ka sopho ea tamati e monate 'me li tšeloa ka har'a crusty baguette.

13. Panini e halikiloeng ea Italy e nang le Hormel Pepperoni

Panini ena ke mokhoa o motle oa ho bonts'a tsebo ea hau ea ho pheha le ho khahlisa baeti ba hau.

Hormel pepperoni e e fa setlolo se monate, se nang le linoko tse leka-lekaneng ke monate oa eiee e halikiloeng.

Bohobe ba Mataliana bo kopanya ntho e 'ngoe le e' ngoe 'me bo etsa hore ho be le lijo tse phethahetseng tsa lehlabula.

Tatso ea panini ena ea hlolla.

Hormel pepperoni e eketsa linoko tse monate ho sandwich, ha eiee e halikiloeng e fana ka monate o leka-lekaneng ntho e 'ngoe le e' ngoe ka ho phethahetseng.

Bohobe ba Mataliana bo kopanya sandwich kaofela 'me bo etsa hore e latsoehe joaloka lijo tsa sebele tse monate.

Sebopeho sa panini sena se boetse se hlolla.

Bohobe ba bohobe, chisi e monate, le bonolo ba nama kaofela li kopana ho etsa sandwich eo ka sebele e ke keng ea lebaloa.

Haeba u batla sandwich e tla khahla baeti ba hau, joale ena ke ea hau.

14. Southwestern Chicken Panini

The Southwestern Chicken Panini ho tloha Einstein Bros.

Li-Bagels ke sandwich e nosetsang molomo e tla u siea u batla ho feta.

Khoho e bonolo ebile e le lero, 'me meroho e eketsa crunch e isang sandwich ena boemong bo latelang.

Mayo a cilantro jalapeno e eketsa tatso e kopanyang ntho e 'ngoe le e' ngoe hantle.

Haeba u batla sandwich e monate le e monate, ena ke ea hau.

15. Caramelized Onion le Mushroom Panini

Kakaretso ena ea onion ea Caramelized le Mushroom Panini ke sandwich e phethahetseng bakeng sa motho leha e le ofe ea ratang li-mushroom.

Li-mushroom li phehoa ka motsoako o monate oa eiee, konofolo le litlama, ebe li behoa holim'a bohobe bo nang le lekhapetla le chisi e qhibilihisitsoeng.

Sephetho ke sandwich e tletseng tatso le sebopeho. Mohato oa pele ke ho etsa caramelize eiee.

Sena se etsoa ka ho li pheha ka mocheso o tlase ho fihlela li fetoha 'mala o mosehla oa khauta.

Ts'ebetso ena e nka metsotso e ka bang 30, empa e bohlokoa hobane e eketsa tatso e ngata ho sejana.

Ka mor'a moo, li-mushroom li phehoa ka motsoako oa eiee, konofolo le litlama.

Sena se li fa tatso ea lithane tse ngata 'me se etsa hore li be bonolo haholo.

Hang ha li se li phehiloe, li behoa holim'a bohobe bo hlabang bo nang le melty cheese.

Sehlahisoa sa ho qetela ke sandwich e tletseng tatso le monko.

Lieiee tsa caramelized li eketsa monate, ha li-mushroom li fana ka monate le umami.

Bohobe bo monate ebile bo monate, ha cheese e kopanya ntho e 'ngoe le e' ngoe.

fihlela qeto e

Ke ts'epa hore o natefeloa ke lipepepe tsena tse 15 tsa panini.

Li-Paninis ke mokhoa o motle oa ho kopanya mokhoa oa hau oa lijo tsa mots'eare, hape li nepahetse bakeng sa ho ithabisa.

Hore na o batla khetho e phetseng hantle kapa ho hong ho monate ho feta, ho na le risepe ea panini mona bakeng sa motho e mong le e mong.

Kahoo chesa grill eo 'me u itokisetse ho thabela panini e monate.

Li-recipe tse 15 tse monate tsa Panini tseo u lokelang ho li leka kajeno


Nako ea ho Iketsetsa 15 metsotso e metsotsoana

Nako ea Cook 15 metsotso e metsotsoana

Kakaretso ea nako 30 metsotso e metsotsoana

  • 1. Caprese Panini
  • 2. Pesto Chicken Panini
  • 3. Cheese e halikiloeng le Sopho ea Tomate Panini
  • 4. Ham le Gruyere Panini le Honey Mustard
  • 5. Veggie e halikiloeng le Cheese ea Poli Panini
  • 6. Turkey Apple, le Cheddar Panini
  • 7. Salmon BLT Panini
  • 8. Philly Cheesesteak Panini
  • 9. BBQ Nama ea Kolobe le Slaw Panini
  • 10. Mediterranean Hummus Panini
  • 11. Vegan Avocado Panini
  • 12. Vegan Tofu Steak Panini
  • 13. Panini e halikiloeng ea Italy e nang le Hormel Pepperoni
  • 14. Southwestern Chicken Panini
  • 15. Caramelized Onion le Mushroom Panini
  • Khetha recipe lethathamong la rona ho etsa.

  • Bokella metsoako e hlokahalang bakeng sa risepe.

  • Lokisetsa kapa u phehe sejana nakong ea metsotso e 30.

  • Thabela pōpo ea hau e monate!

About The Author

Kimberly Baxter

Kimberly Baxter ke setsebi sa phepo le phepo e nepahetseng, ea tšoereng lengolo la Master's lefapheng lena. Ka lilemo tse fetang tse 'ne tsa ho ithuta US, o ile a fumana mangolo ka 2012. Takatso ea Kimberly e ho ho theha le ho hapa lijo tse hahang ka ho baka le ho nka lifoto tsa lijo. Mosebetsi oa hae o ikemiselitse ho susumetsa ba bang ho amohela mekhoa e metle ea ho ja.

E le motho ea chesehelang lijo le moapehi ea hloahloa, Kimberly o ile a qala EatDelights.com ho kopanya lerato la hae la ho pheha le takatso ea hae ea ho susumetsa ba bang ho thabela lijo tse hlabosang le tse hahang. Ka blog ea hae, o ikemiselitse ho fa babali mefuta e mengata ea diresepe tse hlabollang molomo tseo ho leng bonolo ho li latela le tse khotsofatsang ho li ja.


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