Ngaba kunokwenzeka ukufumana ityhefu ngamaqanda akrwada?

Amaqanda aluhlaza aqulethe inani elikhulu leprotheyini, iivithamini kunye ne-micronutrients, ngoko ke abantu abaninzi bakholelwa ukuba ukutya kwabo kunokuphucula kakhulu impilo yabo.

Nangona kunjalo, yonke into ayilula kangako. Ukongeza ekubeni sisityebi kwizondlo, ukutya amaqanda akrwada kunokukhokelela kwinani leengxaki ezinzulu. Esona sifo sixhaphakileyo kumaqanda akrwada yisalmonellosis. Zinokubangela ityhefu ekutyeni kunye nokuphazamiseka kwesisu.

Ke ngoko, xa usitya amaqanda akrwada, kufuneka uqiniseke nge-100% ngobutsha bawo kwaye abekwe yinkukhu esempilweni.

Yintoni i-salmonellosis?

I-Salmonellosis sisifo esosulelayo esinamandla kunye ne-fecal-oral transmission mechanism ye-pathogen (i-salmonella), ehamba nomonakalo ngokukodwa kwi-gastrointestinal tract, ukuphuhliswa kweempawu zokuxilisa kunye nokuphelelwa ngamanzi emzimbeni (ngokuchasene nemvelaphi yokuhlanza kunye nesifo sohudo).

Ukusuleleka kwabantu nge-salmonellosis kaninzi kwenzeka ngokusetyenziswa kwamaqanda akrwada, kunye nokutyiwa kwenyama yenkukhu engakhange ifumane unyango olungonelanga lobushushu.

Ixesha lokufukamela i-salmonellosis lisukela kwiiyure ezi-6 ukuya kwiintsuku ezi-3 (ngokuqhelekileyo iiyure eziyi-12 ukuya kwezi-24).

Esi sifo siqala ngokukhawuleza. Iimpawu eziphambili ze-salmonellosis ziquka:

• ukuhlanza okuphindaphindiweyo;
• intlungu ebuhlungu kwisisu (kwingingqi ye-epigastric);
• isicaphucaphu;
• ukucima;
• Izitulo ezinogwebu, ezinuka kakubi (ezidla ngokuba luhlaza ngombala kwaye zifana “nodaka lomgxobhozo”).

Ubunzima bokuxilwa buxhomekeke kwindlela yesifo (indawo okanye i-generalized) kwaye inokuhluka ukusuka kwi-mild to severe. Ngokuxilwa kancinci, ubuthathaka, isicaphucaphu, ukuphelelwa amandla, ukucaphuka, kunye nokunyuka okuncinci kweqondo lokushisa kuyaphawulwa.

Ukunxila kakhulu kukhatshwa ngumkhuhlane, ukugodola, iintlungu zesihlunu kunye namalungu, ubuthathaka obukhulu, ukozela, kunye nokozela.

Kwiimeko ezinzima ze-salmonellosis, ukuphelelwa ngamanzi emzimbeni kukhula ngokukhawuleza, igazi libonakala kwi-stool, uxinzelelo lwegazi luyancipha, izandi zentliziyo eziphazamisekileyo, i-arrhythmias yenhliziyo, kunye nokubonakala kwe-cyanosis.

Ukuphuhliswa kohlobo oluqhelekileyo lwe-salmonellosis lunokuhamba kunye nokubonakala kwe-purulent foci entliziyweni, imiphunga, izintso, kunye nokuphuhliswa kwe-sepsis.

Yintoni omawuyenze ukuba utyhefwe ngamaqanda akrwada

Ukuba iimpawu zetyhefu zivela (ukuhlanza, isicaphucaphu, isifo sohudo, intlungu yesisu), kufuneka ubize i-ambulensi. Ukuzinyanga akuvumelekanga, kuba kungenakuba yityhefu yokutya, kodwa i-salmonellosis.

Ukuba ishiywe ingaphendulwanga, i-salmonellosis inokukhula ngendlela enzima kunye nophuhliso lweengxaki ezisongela ubomi.

Ngaba kunokwenzeka ukuba udle amaqanda aluhlaza, ziziphi iingenelo zabo?

Amaqanda akrwada nabilisiweyo atyebile:

• iprotheni egaywa lula;
• amafutha anempilo;
• iivithamini (ivithamini B, iivithamini A, E, D, K);
• ipotassium;
• izinki;
• calcium;
• i-magnesium;
• sodium;
• intsimbi;
• iphosphorus;
• selenium;
• ikholinoma;
• i-lecithin;
• antioxidants.

Nangona abantu abaninzi bakholelwa ukuba ukupheka kutshabalalisa zonke izinto ezincedo kumaqanda, oku akunjalo. Iivithamini kunye ne-micronutrients azichithwanga ngexesha lokupheka.

Kwangaxeshanye, iprotheyini kumaqanda akrwada ifunxwa ngumzimba kuphela ngama-50%, kwaye kumaqanda abilisiwe ngama-90%.

Ngaphezu koko, xa uqhotsa, zonke izinto eziluncedo eziqulethwe kumaqanda zitshatyalaliswa ngokwenene.

Isicelo kumayeza esintu

Amayeza esintu acebisa ukusela amaqanda akrwada:

• ityhefu;
• izilonda kunye ne-gastritis;
• laryngitis;
• ukudinwa, ukunqongophala kweprotheyini, ukunqongophala kwevithamini.

Amaqanda akrwada akholelwa ukuba anceda ekunciphiseni ubunzima kwaye alungele iimbaleki (ukwakha ubunzima bezihlunu). Makhe sibone ukuba oku kunjalo ngokwenene.

1. Ngaba kunokwenzeka ukutya iqanda elikrwada xa kukho ityhefu?

Hayi awukwazi. Ukuba unetyhefu yokutya okanye usulelo lwamathumbu, akufanele usele amaqanda akrwada. Izigulane ezinetyhefu kunye nosulelo lwamathumbu ziyacetyiswa ukuba zilandele ukutya okulula kwaye zitye ukutya okuphekiweyo kuphela, okubhakiweyo okanye okuphekiweyo. Akukhuthazwa ukutya ukutya okukrwada.

Ngaphezu koko, ityhefu evela kumaqanda akrwada ixhaphake kakhulu, ngoko ukugabha norhudo kumguli ekuqaleni kunokubangelwa kukutya amaqanda akrwada. Ukuthatha inxalenye eyongezelelweyo yamaqanda anjalo kuya kuyenza ibe mandundu imeko yakhe.

2. Unyango lwe-gastritis kunye nezilonda zesisu kunye ne-duodenal

Hayi. I-Gastritis kunye nesifo se-peptic ulcer kwiimeko ezininzi zihambelana nokusuleleka kwi-spiral-shaped gram-negative bacterium Helicobacter pylori. Unyango lwenziwa ngokusebenzisa iirejimeni ezidityanisiweyo, kubandakanywa nomyalelo wamachiza e-antibacterial kunye ne-proton pump inhibitors.

Ukutya amaqanda akrwada ngokuchasene neHelicobacter akunangqondo.

3. Kwi-laryngitis esosulelayo, amaqanda aluhlaza akanamsebenzi. Kodwa, kwiimeko apho ilizwi "laphukile" ngelixa likhwaza, licula, njl. I-cocktail yeqanda ekrwada inokunceda ngokwenene.

4. Amaqanda akrwada aneprotheyini eninzi kunye nezondlo. Kodwa kwizigulane ezingondlekanga, i-salmonellosis inokukhawuleza ibangele ukufa, ngoko ke ingozi yokutya imveliso enjalo kule meko idlula inzuzo.

Yeyiphi eyona ndlela yokutya amaqanda?

Amaqanda angcono ukutyiwa abilisiwe. Zinokutyiwa kuphela zikrwada xa zisentsha kakhulu (zibekwe ngaphantsi kweentsuku ezi-4-5 ezidlulileyo), ngaphandle kokuba zibekwe yinkukhu esempilweni (eyi-100% ekhululekile kwi-salmonellosis kunye nolunye usulelo).

Nangona kunjalo, iingenelo ezinokubakho zokusetyenziswa azifani neengozi zempilo yosulelo lwe-salmonella. Ngoko ke, kungcono ukutya amaqanda abilisiwe.

Idrip ekhaya yinkqubo eyenziwayo ukunyanga abaguli abafunyaniswa benokusilela kwentliziyo, uxinzelelo lwegazi, isifo seswekile kunye nezinye izifo, kubandakanya i-Covid, ezinye izifo ze-bronchopulmonary kunye nentsholongwane.

I-hangover drip inikezelwa ekhaya ukuba ezinye iindlela zokulwa nesifo azincedi. Kwakhona, indlela efanayo yonyango isoloko isetyenziswa xa usebenza nabantwana abancinci kunye nabantu abadala abanezifo ezingapheliyo, kunye nokulimala, nokuba bancinci, ukwenzela ukukhawuleza ukukhupha ukuvuvukala okanye ukuthintela ukuphuhliswa kweengxaki ezinzulu. Ungabiza umongikazi ekhayeni lakho ukuba akufakele i-IV ekhaya eYekaterinburg kwikliniki yoSindiso.