Izinzuzo noma ukulimala kwama-solariums emzimbeni wabesifazane nabesilisa - ama-contraindication

Abesifazane nabesilisa abaningi banentshisekelo yokuthi ngabe imibhede yokushuka iyingozi yini emzimbeni. I-tan enhle ingatholakala elangeni, kodwa abantu abaningi bafuna ukuyigcina unyaka wonke. Abanye abantu abanalo ithuba lokushiswa yilanga futhi bakhethe ne-solarium. Nokho, ingabe le sevisi inenzuzo noma iyingozi empilweni?

Kuyini: isimiso sokusebenza

Ukushuka kuwukushintsha umbala wesikhumba ube mnyama. Yile ndlela umsebenzi wokuzivikela womzimba uzibonakalisa ngayo. I-solarium iyithuluzi elifakwe amalambu e-ultraviolet.

Ukuchayeka isikhathi eside esikhumbeni kunomthelela ekwakhekeni komthunzi omnyama. Amadivayisi atholakala kuma-spa, amasaluni wobuhle, izikhungo zokuqina, nasemahhotela amakhulu.

Isimiso sokusebenza

I-solarium ilingisa umphumela wokukhanya kwelanga ku-epidermis yomuntu. Esikhumbeni somuntu, lapho kuvezwe emisebeni ye-ultraviolet, i-melanin ikhiqizwa, eshintsha umbala wesikhumba. Isimiso sokusebenza kwe-solarium ngayinye sisekelwe kulokhu. Kulokhu, akukho monakalo ovela emisebeni ye-infrared. Kunezinhlobo ezimbili zemishini yokushuka.

Izinhlobo:

• Iqondile. Kuyo, izibani zifakwe ziqondile, inqubo yokushuka yenzeka ngenkathi imile. Inezibani ezinamandla ngenxa yebanga elikhulu ukusuka esikhumbeni. Uma isetshenziswe ngokungalungile, izobangela ukushisa.
• Okuvundlile. Kulolu hlobo lwedivayisi, isivakashi sibekwe ngokuvundlile, amandla ezibani aphansi. Uma isikhundla singalungile, amabala amhlophe angase avele ezindaweni eziseduze nezibani.

Ezitolo kungenzeka ukuthenga i-solarium yasekhaya, ekuvumela ukuthi uthole umthunzi omnyama we-epidermis ekhaya. Nokho, izindleko zamadivayisi azincane.

Izinzuzo kanye nokulimala kwe-solariums emzimbeni

Yiziphi izinzuzo kanye nokulimala kwama-solariums kubantu? Umbuzo uthakazelisa abantu abaningi, kodwa akunakwenzeka ukunikeza impendulo eqondile. Idivayisi inezinhlangothi ezinhle nezingezinhle.

Izinzuzo:

• Ukukhanya kwe-ultraviolet kunomphumela omnene esikhumbeni, ngokungafani nemisebe yelanga. Ukukhiqizwa kwevithamini D, edingekayo ukuze kusetshenziswe i-calcium metabolism evamile emzimbeni, kuyashesha.
• Ukuchayeka emisebeni ye-ultraviolet kukhulisa ukukhiqizwa kwe-serotonin, ihomoni yenjabulo.
• Imisebe yokwenziwa ithuthukisa izakhiwo zokuzivikela zamaseli futhi yandise umsebenzi wawo. Amasosha omzimba aqina.
• Ukushuka kukuvumela ukuthi ufihle ukungapheleli okuncane esikhumbeni; izinwele ezincane ziyafiphala futhi zingabonakali.
• Inqubo yehlisa amazinga kashukela kanye ne-cholesterol futhi ijwayele umfutho wegazi.
• Ukuchayeka emisebeni ye-ultraviolet kusiza ukuqeda amaphethini e-capillary emilenzeni nasezingalweni.
• Lapho uvakashela i-solarium, umuntu uthola ithoni elinganayo esikhumbeni kunalapho elangeni.

Ukusetshenziswa "kwelanga lokufakelwa" kubantu abadala kanye nezingane ngokuhambisana nemithetho yokuphepha kuzozuzisa umzimba.

Ngokuvamile, injabulo enjalo inconywa kubantu abanezifo ezivamile zesimiso sokuphefumula, ngokuntuleka kwe-vitamin D, kanye nezifo zesikhumba, ikakhulukazi i-psoriasis. Nokho, kunezimo ezilimazayo enkonzweni enjalo.

Umthengi:

1. Eminye imithi ishintsha ukuzwela kwesikhumba emisebeni ye-ultraviolet. Akunconywa futhi ukuvakashela i-solarium kwabesifazane abathatha amaphilisi e-hormonal kanye ne-contraceptive. amaphilisi.
2. Kungenzeka ukuthuthukisa ukungezwani komzimba ngokunyuka kokuzwela kwesikhumba.
3. Kwezinye izimo, ngezifo ezithile zesikhumba, ukuvakashela i-solarium kungalimaza isimo somuntu.
4. Kuyingozi ukuthi abantu abanezifo ze-thyroid bachayeke emisebeni yokwenziwa.
5. Kwezinye izimo, imisebe ye-ultraviolet iholela ekuthuthukiseni izimo eziyingozi, ngakho-ke kunconywa ukuba uhlolwe ngaphambi kokuthola i-tan enjalo.
6. Ukusetshenziswa kabi kwezinqubo kuholela ekuphelelweni kwamanzi emzimbeni kwesikhumba, ukoma kanye nezinwele eziphukayo.
7. Ukusetshenziswa okungalungile kuholela ekuthuthukiseni ukusha.

Ukulimala kwe-solarium akukho ngaphansi kwezinzuzo zayo. Akunconywa ukusebenzisa kabi i-tan etholwe kusetshenziswa le ndlela.

Izinzuzo nezingozi ze-solariums

Ukuvakashela i-solarium kunezinhlangothi zombili ezinhle nezingezinhle. Izivakashi ezivamile ziphawula izinzuzo eziningi.

Okuhle:

• Ukushuka okuzenzela kulungiselela isikhumba isikhathi sasehlobo nokuchayeka elangeni.
• Umthelela omnene ongqimbeni olungaphezulu lwe-epidermis.
• Inqubo ngokuvamile isiza ukukhulula izifo zesikhumba.
• Isimo sezivakashi siba ngcono ngemva kokuvakashela lezo zikhungo.

Nokho, kusenezinkinga zokushukwa kwesikhumba okwenziwa. Ngaphambi kokuvakashela i-solarium, cabangela izici zayo eziyingozi.

Okubi:

1. Intsha ivame ukuba nemilutha, futhi imvamisa yokuvakasha iyanda.
2. Isikhumba siguga ngokushesha, somile, futhi izinwele ziba brittle.
3. Izinguquko zofuzo zingase zithuthuke.
4. Amathuba okuba nomdlavuza ayanda.
5. Ukuqala okungazelelwe kwe-acne ngemva kwesikhathi sokuzola.

Ngumthengi onqumayo ukuthi uzoshisa noma cha ngaphansi kwemisebe yokwenziwa. Kunconywa ukukala ubuhle nobubi ngaphambi kokuvakashela isikhungo esinjalo.

Ukushukwa elangeni

Noma ubani angashisa ilanga. Ukushisa ilanga okumaphakathi kunenzuzo esikhumbeni - amaphutha amancane ayanyamalala, amanxeba ayaphola, uvithamini D kanye ne-hormone yenjabulo i-serotonin.

Kodwa-ke, ukuchayeka elangeni isikhathi eside kuyingozi futhi kuholela ekushiseni, ukoma kongqimba olungaphezulu lwe-epidermis, nokubonakala kwamachashaza eminyaka yobudala. Ngakho-ke, ukushiswa kwelanga kunconywa ngokuqapha.

Contraindications ngokuvakashela i-solarium

Kwezinye izimo, ukuya ku-solarium akuvunyelwe. Uma izinyathelo zokuphepha zingalandelwa, kungase kuvele imiphumela eyingozi evela ekushukeni okwenziwa.

Awukwazi ukushiswa yilanga:

• Ukusetshenziswa kwezidakamizwa eziqukethe ama-hormone nama-antidepressants. Imithi yandisa ukuzwela kwesikhumba, okuholela ekushiseni.
• Ama-moles amaningi, amabala obudala, ama-papillomas ku-epidermis.
• Ukuphazamiseka emkhakheni we-gynecology.
• Ukwanda kokuzwela kwesikhumba.
• Izifo ezingapheli zisesimweni esibucayi.
• Ubudala bufika eminyakeni eyishumi nanhlanu.
• Amanxeba amasha ebusweni besikhumba.
• Isifo sofuba
• Ukungabekezelelani kwezikhala ezivalekile.

Kunconywa ukuba ugweme ukuvakashela i-solarium kubantu abanesifo sikashukela, izimila, phakathi nenkathi ngemva kokuhlinzwa kanye nezinqubo zezimonyo. Ukuhambisana nezimo kuzosiza ukugwema ukusha nokulimala kwesikhumba.

Ungashiswa kanjani ilanga ngendlela efanele (imithetho)

Udinga ukuthambisa kahle. Imithetho ibonakala, okulandela ukuthi kungenzeka ukuthola i-tan enhle futhi unciphise ukulimala kwenkonzo. Okufanele ngikwenze?

Imithetho:

• Ngaphambi kwenqubo, kufanele ukhulume nodokotela wakho.
• I-salon ikhethwe ngokucophelela, ihlola ukuthi imithetho yokuhlanzeka kanye nazo zonke izindinganiso ziyalandelwa. Kunconywa ukuthi unake izibani, kufanele zibe ezikhethekile.
• Ama-moles namanxeba ambozwe nge-adhesive tape, izimonyo zidinga ukugezwa.
• Ikepisi elikhethekile lifakwa ekhanda ukuze kuvikelwe izinwele. Amehlo ambozwe izibuko ezikhethekile.
• Awuvunyelwe ukuvakashela isikhungo nsuku zonke; isikhumba sakho sidinga ukuphumula.
• Ubude beseshini akufanele budlule isigamu sehora. Ngokokuqala ngqa, ukuba se-solarium akuhlali ngaphezu kwemizuzu emithathu.
• Ukuze unciphise ukulimala emisebeni, kunconywa ukusebenzisa izimonyo ezikhethekile ukuze uthole i-tan ephezulu futhi uvikele isikhumba ekushiseni.
• Uma isimo siba sibi, inqubo kufanele imiswe.

Yonke imithetho iyasebenza nasekukhanyeni kwelanga. Ukuchayeka elangeni kudinga ukuqapha nokunakwa.

Ingabe i-solarium iyingozi ngesikhathi sokuya esikhathini?

Abesifazane bahlale befuna ukuba bahle. Ingabe kuvunyelwe ukuvakashela i-solarium ngesikhathi sokuya esikhathini? Odokotela batusa ukugwema ukuvakashela izikhungo ngalesi sikhathi. Kunezizathu eziningana zokuthi kungani i-solariums iyingozi kwabesifazane ngesikhathi sokuya esikhathini.

Izizathu zokwenqatshwa:

1. Ukwanda kokuqina kwegazi
2. I-Spasm yemikhumbi ye-uterine ayifakiwe,
3. I-Melanin ikhiqizwa kabi, amabala angavela,
4. Isikhumba siyazwela kakhulu
5. Isiyezi, ukungaphatheki kahle.

Ukusebenzisa ama-tampon emazingeni okushisa aphezulu kuyingozi futhi kwandisa ingozi yokuthuthukisa izinqubo zokuvuvukala.

Uma kungenakwenzeka ukwenqaba i-solarium, ngaphambi kokuvakashela, sebenzisa ama-agent avikelayo esikhumbeni futhi uphuze inani elikhulayo lamanzi.

Ingabe i-solarium iyingozi ngesikhathi sokukhulelwa?

Ingabe i-solarium iyingozi ngesikhathi sokukhulelwa? Abesifazane abakhulelwe bafuna ukubukeka bebahle, kodwa akukhuthazwa ukusebenzisa ngokweqile ukushuka kokwenziwa. Ngaphambi kokuvakashela ukusungulwa, ukubonisana nochwepheshe kuyadingeka.

Kunezingozi zokushukwa kwemibhede kwabesifazane ngesikhathi sokukhulelwa, ngakho-ke kunconywa ukuthi uqaphe ngale sevisi. Phakathi nenkathi yokubeletha, amazinga e-hormone kamama okhulelwe ashintsha, ngakho-ke i-tan ilala ngokungalingani, futhi kungase kuvele amabala e-pigment. Ukusetshenziswa kabi kwenkonzo kuholela ekuphuphumeni kwezisu. Ezigabeni zakamuva, inqubo kufanele iyekwe, lesi simo sandisa ingozi yokushisa ngokweqile kwengane engakazalwa.

Abesifazane abakhulelwe banqatshelwe ukuthola ukushukwa kwesikhumba okwenziwa uma benesifo sikashukela noma bedla imishanguzo ye-hormonal.

Kukhona ukulimala kuma-solariums, kanye nezinzuzo. Ukuzikhethela kumuntu ngamunye, kodwa kuyanconywa ukuthi ukhumbule ukuqaphela futhi ulandele izinyathelo zokuphepha.

Ividiyo: i-solarium: inzuzo noma ukulimaza?